Green Ways Therapy
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Counselling and Nature Therapy
Ecotherapy, Walk and Talk, Women’s Group,
Pilgrimage Guide, Nature Connection and Wilderness Therapy
A very warm welcome to Green Ways Therapy to you.
I provide emotionally attuned support with compassion, depth and understanding on your path to growth and wholeness.
Nature or ecotherapy can be especially effective for those experiencing anxiety, depression, burnout, trauma, life transitions, or feelings of stuck-ness in traditional indoor therapy. By stepping into natural environments, you are able to slow down, reflect, and reconnect with yourself in an expanded, grounded and supportive way.
Nature therapy is a therapeutic approach that uses time in nature as part of the counselling process. Sessions may include walking, reflection, mindfulness, and guided conversation, all facilitated by a qualified and insured counsellor.
Nature provides a calm, non-judgemental setting where insight and change can naturally occur.
Reconnect with yourself, others, and the natural world. Exploring your mind, body and soul in an environment that suits you, whether that is indoors, outdoors, at home or online.
If you would like to find out more about how I work, please see my BACP Directory Page.
Disconnect from the digital
Rediscover your true wild nature
Coast
Outdoor sessions take place in woodlands and coastal paths across Dorset, Hampshire, The New Forest and Wiltshire, making nature therapy accessible for local clients looking for an alternative (or addition) to indoor counselling
Forest
Indoor
Indoor sessions are held in a cosy therapy room in Ashley Heath with private garden space.
Please get in touch for other locations or to enquire about home visits.
Contact
I would love to hear from you, please get in touch if you have any queries. We can also arrange a free 30 minute call to explore what you are experiencing right now and how therapy may support you.
About
Fully qualified, fully insured, Integrative Counsellor and Member of the British Association for Counselling and Psychotherapy
Diploma in Therapeutic Counselling
Psychology Today Directory Listing
Enhanced DBS
Walk and Talk Certified with Creative Counsellors
Suicide and Mental Health First Aider
Safeguarding Adult and Children L2
CPD in ADHD, Neurodiverse Affirming Practice, Therapeutic Group Work, Trauma and Neurobiology, IFS, Complex Trauma, Compassionate Inquiry, Hakomi Method, Solution Focused and Brief Therapy, Somatic Therapy for Attachment Trauma
Trained in Decider Skills (emotional coping skills based on DBT, CBT and ACT) through work with Solent Mind and the NHS
Certificate in Advanced Wilderness Therapeutic Approaches L3 NCFE (In progress - due to complete September 2026)
Forestry 3 Day First Aid Certificate
Permaculture Design Certificate Graduate
Forest Garden L2 Award NCFE
Woodland Management and Creation - Green Skills Training
Foraging Level 3 NCFE
